Ithemba lesicelo somqhaphu ofunxayo wezonyango

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Ngokuphuculwa komgangatho wobomi babantu kunye nogxininiso olwandayo lwezempilo, ngakumbi nangakumbi ukhathalelo lwezonyango kunye neemveliso zonyango ziphuhliswa ngokutsha kwaye zisetyenziswa kwimiboniso yobomi bemihla ngemihla. Umzekelo, ngoku itawuli yendlu yangasese eyaziwayo emanzi, sebenzisa umgangatho wonyango wokuvelisa umqhaphu ofunxayo wezonyango njengemathiriyeli ekrwada, icutshungulwe yaba ilaphu elikhethekileyo lezonyango elingalukwanga, lisikwe kubungakanani obufanelekileyo, ukongeza izinto ezibulala amagciwane kunye nezithako ezisebenzayo nezondlayo, ukufuma okomileyo kuphakathi, ithambile kwaye ikhululekile, kulula ukuyisebenzisa, ngexesha elifanayo lokucoca kunokondla ulusu, yenza i-butt yakho ibe ngcono, iphucule ukubuyiswa kwe-hemorrhoids kunye nezinye iimpawu. Ukukuzisela umoya omhle emva kwendlu yangasese. Into ebalulekileyo kukuba i-toilet wipes ingaphonswa ngqo kwindlu yangasese ngaphandle kokuvala imibhobho. Akukho nkxalabo yokusingqongileyo ngenxa yeepropati zabo zendalo ezivuselelekayo kunye nokonakaliswa kwezinto eziphilayo. Yeyona ndlela ifanelekileyo yephepha lendlu yangasese.


Ixesha lokuposa: Mar-01-2022